Dental hygiene tips for healthy teeth & gums
While brushing and flossing are mandatory to keep the teeth clean and healthy, you cannot belittle the importance of mouthwash for oral rinsing. Though mouthwash is not a substitute for brushing, it can help you deal with dental issues like cavities, bad breath, and much more. As you have so many options available, each promising to give useful results, it becomes challenging to pick the suitable one.
Why mouthwash?
Well, there are numerous reasons to make mouthwash part of your daily dental hygiene. Have a look on few of those:
Types of mouthwash
Now, mouthwashes have several applications, as mentioned above. Thus, there is more than one kind of this mouthwash, each having the necessary ingredients to address the dental issues. There are two types of mouthwash: namely cosmetic and therapeutic.
Cosmetic mouthwash- These types of mouthwashes are generally made to address short term lousy breath and produce a pleasant taste in your mouth. These are best to use while going for an interview or a date to keep you fresh. Plus, they are not prescribed for addressing issues like plaque, gum disease, or cavities.
Therapeutic mouthwash- These antimicrobial mouthwash are an over-the-counter solution for plaque, bad breath, and Gingivitis. Moreover, therapeutic mouthwash having Fluoride can also be helpful in tooth decay.
How to pick the right mouthwash?
There are multiple brands and categories of the mouthwash in the market. No matter what your requirement is, you need to be clear about the ingredients it has so that you can have the best results for your teeth. Likewise, there are a few points you should consider before buying a mouthwash.
Look what the purpose is- Amongst various problems that a mouthwash can address, you need to be sure of what is your goal to get one. This will help you filter multiple brands and types of mouthwash, and you will be successfully selecting one.
Look for the ingredients- Every mouthwash has various elements to deal with the dental problems they are designed to address. However, there are some ingredients; you should definitely look for. Below are a few-
Price per ounce- Price may be another factor. Please do not make it the most critical factor, but it can be used to compare two products with the same ingredients.
Besides, mouthwash having Fluoride is a reasonable opinion for preventing tooth decay. After you get the right mouthwash, you need to be careful in its use. Make sure you don’t rinse with it, immediately after brushing your teeth, instead set some other time of the day for it.
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