Do braces make your breath stink?
Bad breath happens to everyone occasionally, and you should usually be able to fix it by brushing and flossing regularly. However, if you have braces, you will need to keep your mouth fresh by changing your routine.

Why do braces cause bad breath?
Your braces do not smell bad – it’s your mouth bacteria that does.

People who wear braces often experience problems with food getting trapped in their braces. Whenever food particles are left in your teeth, they become a source of nutrition for bacteria, and this leads to an unpleasant smell developing in your mouth as bacteria build up.

You likely have bad breath with braces if you don’t clean your braces after eating regularly.

Listed below are some tips for keeping your breath fresh while wearing braces:

Maintaining good oral hygiene is the key to keeping your breath fresh when you have braces. For the best results, brush your teeth every morning, each time you eat, and before going to bed.

Flossing with water or dental floss can help remove trapped food particles. Brushing your tongue or using a tongue scraper may be necessary.

You can also try these other ways to freshen your breath:

• Use mouthwash
• Stay hydrated
• Replace your toothbrush more frequently
• Take sugarless mints
• Avoid strongly scented foods

Making changes to your daily routine is necessary when you get braces. Luckily, these easy tricks will help you keep your breath fresh while you undergo orthodontic treatment.

Ask your dentist about other questions you may have about living with braces.

Schedule your appointment with a dentist today and get the treatment on time!